071 放下與放手
Update: 2022-06-30
Description
放下一個人很難嗎？有什麼事或人，值得你又難過又捨不得放下？最糟糕的是，放不下自己的面子，又過的很糟糕
放下、捨得、歸零其實都是一種能力，找到適合自己的方法，並且去落實，你就可以活得無比輕盈，對未來充滿希望。
A.用儀式感告訴自己放下了
B.不要再糾結渺茫的希望
C.死心、徹底絕望
D.反璞歸真，怎麼看自己才重要
E.傷口撒鹽，讓痛苦麻痺
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