072 讓自己更有自信
Update: 2022-07-08
Description
許多人很在意別人的看法，對於沒做過的事不敢挑戰，受了委屈也不敢和對方爭執，或者爭執了反而更委屈，在不熟悉的環境容易害羞、怯場，甚至很害怕被注意到。
但活著就該讓自己昂首闊步，相信自己也相信以後可以更好。
透過以下5個方法，希望你也可以擁有滿滿的自信，用自己喜歡的方式生活。
A.追逐自我目標努力實現
B.知道優點也懂得發揮
C.坦然接受他人肯定與讚美
D.接受挑戰改變並接受失敗
E.自我對話與鼓勵
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