076: “I Don’t Like Fish”: Why You Might Be Wrong (and How to Start Loving It)
Update: 2025-06-17
Description
"I don't like fish."
How many of us have a child, spouse, or self who says that?
My guest today says that's off course - no one can accurately say they "don't like" "fish" - and I love her reasons!
Whether you love fish or haven't learned to love it yet, this non-fishy interview all about the fish of the sea is a winner:
- Have you ever gotten to know your fisherman? Watch my surprise as I do for the first time...
- How to find the best fish for the biggest health benefits
- Why some fish are harder to cook well (and deliciously) than others
- What to look for in a store or restaurant to make sure you're getting sustainable, healthy fish
- Why ocean stewardship is of primary importance for fishermen and their families
Find well-fished seafood with all the omega-3s at Sena Sea Seafood!
Resources We Mention for Sourcing Sustainable Fish
- Get Sena Sea Seafood on their website
- Find the best natural mineral sunscreen that's safe for the oceans!
- Follow Sena on Instagram
- When you sign up for Sena's email list, you'll get a free cookbook to expand your fish repertoire
Check out the cookbook FOR kids, BY kids at kidscookrealfood.com/chefjr.
- Kitchen Stewardship
- Kids Cook Real Food
- follow Katie on Instagram or Facebook
- Subscribe to the newsletter to get weekly updates
- YouTube shorts channel for HPH
- Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast
Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
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