084. Goodbye...

084. Goodbye...

Update: 2025-12-31
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...to 2025 and hello to 2026!

This year either made you better or it made you bitter. In this episode, we close out the year by pulling the real lessons from 2025 and turning them into a simple plan for 2026. We talk standards, health, and your crew—because this job will take from you unless you choose who you’re going to be.

What You’ll Learn:

  • How to set one standard and actually live it when you’re tired
  • How to teach the standard to the next generation without turning into a grouch
  • How to protect your mind and body so you make it to retirement in one piece
  • The simple “one habit at a time” method to stop getting overwhelmed and start stacking wins
  • How to build your 2026 around better people, better habits, and better results

If you’re a firefighter who wants to start 2026 stronger, and stop drifting through the job on autopilot, this one’s for you.

Support the show

🔥 Ready to feel unstoppable in your gear? Fit For Service is the 8-week training plan built for firefighters to regain strength, confidence, and endurance on the job. 💪 Start your journey here!

>>> Shop Keep the Promise! <<<

Get 15% off your purchase at Rescue 1 CBD with code KTP at checkout!

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084. Goodbye...

084. Goodbye...

2025-12-3116:10

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084. Goodbye...

084. Goodbye...

Keep the Promise