09: Failure, Mental Health, & The Pursuit of Excellence with Ryan Dusick

Update: 2024-09-04

Description

Ryan Dusick is an associate marriage and family therapist; the founding drummer of one of the world’s most popular bands, Maroon 5; a mental health advocate; and an author. His life has been a long and winding road from aspiring pop star with anxiety, to heartbroken alcoholic, to thriving mental health survivor and messenger of hope in recovery. In this episode, Valerie and Ryan talk about taking care of your mental health, finding joy in the process, and pursuing excellence instead of perfection.

Connect with Ryan:

Website: ryandusick.com

Podcast: The Harder to Breathe Podcast

Book: Harder to Breathe

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09: Failure, Mental Health, & The Pursuit of Excellence with Ryan Dusick

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09: Failure, Mental Health, & The Pursuit of Excellence with Ryan Dusick

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09: Failure, Mental Health, & The Pursuit of Excellence with Ryan Dusick