09* Tips to Identify and Control Anxiety
Description
This episode is the newest episode of my other podcast, Choose Your Best Yes! Are you struggling with anxiety and identifying your triggers? Everyone struggles with anxiety at some point, but not everyone reacts in such a strong way that they physically struggle. Join me today on the journey to understanding your anxiety, identifying what triggers your episodes, and how to manage this spiritual warfare.
Let's go, friend!
Love and Blessings,
Mel
Empowered Educator-Choose Your Best Yes!
Be Strong Global-Anxiety and Depression Checklist
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