091: Mike Carroll – Getting Stronger and Hitting the Ball Longer
Update: 2024-06-21
Description
In this episode, we are joined by Mike Carroll. Mike (@Fit_For_Golf) is a strength and conditioning coach and creator of Fit For Golf.
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Hosted by: Cooper Collins (@coopercollins99) and Daniel Hamrin (@DanielHamrin)
Sponsored by: https://puttviewbooks.com/
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(01:10 ) - Puttview Books first tee shot
(04:20 ) - working with PGA Tour players
(08:23 ) - workout schedule
(14:08 ) - trained vs. untrained
(21:39 ) - benefits of speed training
(27:53 ) - Rory’s and Bryson’s speed
(35:34 ) - how to get more speed
(43:41 ) - swing sequencing and Dr. Kwon
(53:34 ) - workout programming
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