098 Triggers: Avoid Or Confront?

Update: 2021-07-21

Description

Should we avoid our triggers or confront them? And if we are to confront them, how? This episode examines the truth of triggers and how we can work through them to call in greater emotional stability and control over our lives.

Comments

In Channel

108 Why You Won’t Let Things Get Better

2022-03-2441:56

107 Accepting Who You’re Not

2022-02-1630:42

106 Psychological Resistance

2022-02-0931:48

105 The Role We Play In Our Own Suffering

2022-01-2825:01

104 Defeating The Ego — Daily Practices

2022-01-1245:15

103 The Problem With Passivity

2021-12-3036:59

102 Expectation vs. Hope: A Key Distinction

2021-12-0832:19

101 Individuation — Becoming Who You Are

2021-09-2234:59