DiscoverGood Humans with Cooper Chapman1% Pod - The Real Reason I Meditate (It’s Not What You Think)
1% Pod - The Real Reason I Meditate (It’s Not What You Think)

1% Pod - The Real Reason I Meditate (It’s Not What You Think)

Update: 2025-08-19
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Description

In this solo episode I unpack the real reason I meditate, and how it’s transformed the way my nervous system responds to stress and the way I show up in everyday life.


Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)


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1% Pod - The Real Reason I Meditate (It’s Not What You Think)

1% Pod - The Real Reason I Meditate (It’s Not What You Think)