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1 - Choose Yourself in 2020 Instead of a New Year’s Resolution

1 - Choose Yourself in 2020 Instead of a New Year’s Resolution

Update: 2019-12-31

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In this episode we discuss choosing yourself in 2020 in lieu of making a New Year's resolution, diving deep into a true lifestyle change centered around self-care and love.

This episode is based on a blog post of the same name. Read it here.

I’m joined in this episode by my fiancee, Matt.

Check out the Work and Play with Jamie Joyce blog.

Follow me on Instagram.

Subscribe to my fitness videos on YouTube.

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1 - Choose Yourself in 2020 Instead of a New Year’s Resolution

1 - Choose Yourself in 2020 Instead of a New Year’s Resolution

2019-12-3138:00

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1 - Choose Yourself in 2020 Instead of a New Year’s Resolution

1 - Choose Yourself in 2020 Instead of a New Year’s Resolution

Jamie Joyce