1 - Intro & About Me

Update: 2024-01-01

Description

This quick introductory episode is all about my journey from struggling with obesity and a poor relationship with food to losing weight with a more plant-forward diet. I also share what the podcast is about, why I started it, and what you can expect going forward.

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In Channel

8- The Intermittent Fasting Episode

2024-02-0517:25

7- Non-Weight Loss Benefits Of Starting A Plant-Based Diet

2024-01-2829:41

6- 9 Things I Wish I Knew Before Starting A Plant-Based Diet

2024-01-2122:49

5- Gaining Weight On A Plant-Based Diet

2024-01-1423:04

4- Do You Need To Count Calories To Lose Weight?

2024-01-0824:04

3- Easy Plant-Based Food Swaps For Weight Loss

2024-01-0121:25

2 - How Plant-Based Do You Need To Be To See Results?

2024-01-0116:19

1 - Intro & About Me

2024-01-0105:35

0: Trailer | Eat Those Plants

2023-11-0801:26

00:00

#box-pro-ellipsis-176127318053431{-webkit-line-clamp:2;}1 - Intro & About Me

1 - Intro & About Me

Alexandria McCormick

1 - Intro & About Me