#1- The Keys to Creating Change with J-Griff
Update: 2023-09-03
Description
The leader of the Level Up Collective, entrepreneur, and public figure Jeremy Griffin joins the show. In part 1 of this 3 part series we discuss Jeremy's journey and the 4 keys to creating change in your life.
(00:00 ) Intro, how we met, Jeremy's journey
(24:00 ) Awareness and intention, embodiment, encouraging people to do deep work
(32:30 ) Defining spiritual intelligence, shifting your identity, identifying core values
(41:15 ) What is embodiment, how our brains get programmed, when things aren't adding up
(49:30 ) The four elements to creating change in your life
(1:10:00 ) Outro
Our instagrams
https://www.instagram.com/official_jgriff/
https://www.instagram.com/jeremytrinchere/
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