This episode features Dr. Georgia Ede, a Harvard-trained psychiatrist specializing in mental health and the brain. Let our sponsor BetterHelp connect you to a therapist who can support you. Visit https://betterhelp.com/5minutebody and enjoy a special discount on your first month.

Dr Ede has spent 25 years researching the role of a Ketogenic Diet and the Carnivore Diet and its impact on mental illness and brain disease, namely dementia, depression, anxiety, ADHD, and bipolar disorder.

Access the full show notes, including referenced articles, books, and additional resources: https://www.5minutebody.com/lab/dr-georgia-ede-diet-nutrition-for-mental-health-memory-and-brain-function

This episode discusses how the brain functions at an optimal state and the 5 neurotransmitters responsible for mood and optimal brain function. Dr. Ede also shares the worst foods people are eating every day that destroys brain function and lead to common mental illnesses like dementia, Alzheimer’s, anxiety, and depression.

We also discuss the side effects of medications, namely statins, and their negative effects on the brain.

Our Sponsor
BetterHelp: https://betterhelp.com/5minutebody
If you have any questions about BetterHelp relating to how their therapists are licensed, their privacy policy, or therapist compen...

===
Original video: https://youtu.be/HUvBy0VMLDY?si=UFXqEoGIMDlQsAEV
Downloaded by http://huffduff-video.snarfed.org/ on Thu Jul 18 03:41:59 2024
Available for 30 days after download