1. Mindful Self-Care

Update: 2021-05-21

Description

Self-care is a term that is thrown around quite a bit these days, but what does it really mean?

Self-care should be a pillar in your life rather than a luxury. In today’s episode I breakdown the importance of self-care and how to implement mindful practices without putting much thought into it.

Click the link below for more information on the podcast course I took!

www.heypodcaster.com

If you enjoy today's topic leave a review and subscribe so you never miss a new episode.

x, Madison

www.instagram.com/madisonnunez_ | www.madisonnunez.com

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1. Mindful Self-Care

2021-05-2107:11

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#box-pro-ellipsis-176002110429278{-webkit-line-clamp:2;}1. Mindful Self-Care

1. Mindful Self-Care

Madison Nuñez

1. Mindful Self-Care