Welcome to the Selfish Parenting Podcast! If you are feeling burnt out on parenthood and like these kids have got to go, you just walked into the right party! In this episode, I’m kicking off this podcast with why I named the podcast Selfish Parenting (and if that name gave you pause… keep listening!), my four-part Selfish Parenting Framework, and the research-backed evidence that being a happy, fulfilled parent leads to raising happy, fulfilled, and pretty successful kids.

🤎 We’d love to hear from you! Send us your parenting questions and hot takes at selfishparenting@gmail.com! Our favorite submissions will be featured on the show.

Resources mentioned:

• Happy Mothers, Successful Children: Effects of Maternal Satisfaction on Child Outcomes* by Dimitrios Nikolaou | The Ohio State University
• UrbanSitter Childcare and Home Care Services
• Poplin Laundry Service

Some key takeaways from this episode include:

• A study at The Ohio State University found that a 10% increase in maternal happiness predicts social skills improvement equivalent to a $62,000 annual income increase. Okay numbers!!
• It is crucial to maintain your identity outside of motherhood. That’s why it’s one of the pillars of the Selfish Parenting Framework. It is such a gift to show your kids what it looks like to be a multi-passionate adult and pursue all those passions while your kids are young.
• When it comes to outsourcing, start small. You don’t need to start with a full-time nanny and a personal chef. Hire a babysitter for a couple hours a day, a few days a week, so you can have some time for self-care.

Hosted by Chancé Hindir-Lane, Selfish Parenting is the honest, empowering podcast that challenges the myth of self-sacrifice in motherhood. Each episode explores identity, partnership, and the balance between nurturing your family and yourself.

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