My name is Liz and I will be guiding you through these episodes, sharing my own journey with you of how I broke free from Narcissistic Abuse, how I got on my own path towards healing, and how you can, too.

Recently, a friend asked me a question that shook me, and made me realize that asking myself that same question is what pointed me towards my path of healing. 

The question was this: do you ever think about the person you could have been if you hadn’t spent so long in survival mode?

Let's talk about it.