In this episode, I'll walk you through a short story of masculine and feminine energy. 

We'll also try to stop for a moment, say "hi" to our bodies, be present in the here and now because the first step towards living in harmony is to stop and observe our behaviors, to start questioning them. 

Everything starts with being present. And we'll get home to ourselves through breathing.

If you want to read more about the topic, I suggest you read the book "The Bingo Theory" by Mimi Ikonn, from which I took inspiration to write this episode.