1. You've got all the answers, so why isn't it working?

Update: 2024-03-02

Description

Welcome to decaf and debunk, a podcast all about busting myths and bringing light to popular (and sometimes confusing) topics in nutrition and health...because we could all use a little less caffeine and a little more science.

Get to know Jessie & Hope, the founders of Grove Nutrition Collective (www.grovenutritioncollective.com) as they share what led them to starting this podcast. Hint: it's not to shame you into thinking you failed at your latest fad diet.

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In Channel

15. Blame it on the alpha-gal

2025-07-1739:16

14. Supplements explained (part 1)

2025-07-0250:32

13. Gluten free diets: no grain, no gain?

2025-06-2045:44

12. ChatGPT ate my meal plan.

2025-06-0457:24

11. Are you feeding your gut or the wellness industry?

2025-05-0149:19

10. We're back for season 2!

2025-04-1743:18

9. Fiber: the not-so-silent hero of your gut

2024-07-0357:54

8. Addressing burning questions about metabolism.

2024-06-0552:21

7. All or nothing thinking with Dr. Karin Evans

2024-05-2201:04:06

6. Feeling salty about electrolyte supplements

2024-05-0845:05

5. TLDR; carbs are important.

2024-04-2447:55

4. Everything you ever wanted to know about poop (and some things you didn't).

2024-04-1054:06