15. Blame it on the alpha-gal

14. Supplements explained (part 1)

13. Gluten free diets: no grain, no gain?

12. ChatGPT ate my meal plan.

11. Are you feeding your gut or the wellness industry?

10. We're back for season 2!

9. Fiber: the not-so-silent hero of your gut

8. Addressing burning questions about metabolism.

7. All or nothing thinking with Dr. Karin Evans

6. Feeling salty about electrolyte supplements

5. TLDR; carbs are important.

4. Everything you ever wanted to know about poop (and some things you didn't).

3. Allergies, intolerances, and sensitivities, oh my!

2. Water is heavy, that's why fad diets sell.

1. You've got all the answers, so why isn't it working?