1.13 Harness your inner strength - Feeling all the feels
Update: 2022-05-24
Description
Adam and Aisha dig deep in this episode. They talk about emotions & how this energy can sometimes be trapped in our bodies. What do we do when that happens? How does it even happen? They share different experiences on how to deal with heavy emotions that arise from outside situations. We are healing the inner world to assuage the outer world.
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