1.6 Exploring the Five Areas of Self-Coaching
Update: 2019-02-22
Description
If Disney ran your life, you would focus on self-improvement. One of the quickest ways to self-improvement is to make coaching becoming a habit
Throughout our life, we have always received feedback on our performance.
You are in charge of everything that happens in your life, and if you took charge of coaching yourself you can have a magical life.
Five areas I focus on in self-coaching:
Mind, body, spirit, work and home.
I spend time every day thinking about what I learned yesterday, what do I get to do today, and what do I hope for tomorrow.
Figure out your own set of metrics and be relentless on working on improvement.
For some encouragement in self-coaching, check out my book, Mid-Life Celebration.
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