DiscoverThe J Curve1.7 Self-Forgiveness, Gratitude, & Overcoming Trauma With Rachel Gitlevich
1.7 Self-Forgiveness, Gratitude, & Overcoming Trauma With Rachel Gitlevich

1.7 Self-Forgiveness, Gratitude, & Overcoming Trauma With Rachel Gitlevich

Update: 2021-09-28
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Rachel is my close friend, consciousness coach, and Akashic Records Reader. We dive pretty deep in this episode discussing trauma, family origins and patterns, self-awareness, relationships, and love. She started her own business and is truly a light in this world. We can all benefit by having Rachel in our lives. Enjoy!

(00:00 ) Intro, web of connections, some of our favorite books
(12:40 ) Coaching, Akashic Records, being silenced and conformity
(20:15 ) Having hard conversations, people pleasing, difficulty of parenting, trauma, family origins, embracing your younger self
(31:00 ) Coaching community, owning your mistakes and judgement
(44:00 ) Niches in coaching, indoctrination of men and emotion, church and recovery groups, inspiration, speaking your truth
(51:23 ) self-abandonment, self sabotage, creating chaos, self forgiveness 
(1:02:20 ) Normalizing saying 'I love you', honesty, thanking the people in your life, wrap up question
(1:16:00 ) Outro, the coming episode

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https://www.instagram.com/rachel.gitlevich/

https://www.instagram.com/jeremymichaelofficial/

birocratic.bandcamp.com

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1.7 Self-Forgiveness, Gratitude, & Overcoming Trauma With Rachel Gitlevich

1.7 Self-Forgiveness, Gratitude, & Overcoming Trauma With Rachel Gitlevich

Jeremy