#10: Creating Healthy Boundaries & Protecting Your Energy
Update: 2023-05-15
Description
This week we break down boundaries and navigate protecting your own peace. Dive in with us as we talk about maintaining healthy relationships through communication and setting expectations for ourselves and others. Learn about ways you can talk through conflict - whether it be with your family, friends, partner, or co-worker. Remind yourself that you are worthy and deserving of high-vibe connections that are healthy and feel good!
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