In this episode, Chris talks to Emilie Pine who has just released her collection of essays called Notes To Self. In Notes to Self, Emilie beautifully articulates some of her most difficult experiences, in doing so, she gives the reader the opportunity to confront those experiences and emotions that we might tend to suppress. The collection is understandably getting a positive reaction from both critics and readers. Here she talks about some of this reaction and the difficulties that are inherent in writing about topics that are very personal.