10: Get Swoll, Catch Swell

Update: 2021-05-14

Description

Part 2 of our Nutrition & Fitness series comes through with professional trainer insights and novice tidbits from us three. What could YOU have in common with Carissa Moore & Sage Erickson? What is the name of those pesky muscles that ache after a long day of paddling? And, what does it mean if someone says they're "frothin'"? All these questions and more are answered.

Sponsors:

Handlebar Coffee Roasters - https://handlebarcoffee.com

Avasol Sunscreen - https://avasol.com

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In Channel

20: Good News, Bad News, Big News

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19: The Controversy of "The Mid-Year Cut"

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19: The Controversy of "The Mid-Year Cut"

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18: In Search of: The Perfect Wetsuit

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17: The Sunscreen Screen

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16: We're Back!

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15: Surf Wife for Life

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14: Bikini Line Bottom Line

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13: The Wave of the Future...?

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12: Bikini Breakdown

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11: Waikiki to Waitomo

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10: Get Swoll, Catch Swell

2021-05-1449:12

9: Nutrition Thoughts & Feelings

2021-04-3001:01:35

8: How to START Surfing

2021-04-1601:03:21

7: Confessions: Kate Merrick

2021-04-0257:45

6: WSL: Who's Who?

2021-03-1901:05:45

5: WSL: What's What?

2021-03-0501:02:30

4: Surf Hair, Do Care

2021-02-1901:02:17

3: Board but not Boring

2021-02-0551:11

2: Blue Crush: Then & Now

2021-01-2258:39

00:00

10: Get Swoll, Catch Swell

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10: Get Swoll, Catch Swell

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10: Get Swoll, Catch Swell