10: Sprints Still Suck & More!

Update: 2017-08-16

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My body is.... beat up. 😓 • Rogue releases dumbbell bumper plates! Wait... that was my idea! • Ah yes, I remember why I've been avoiding sprint intervals 🖕🏃

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In Channel

11: Be Different, Work Hard!

2017-08-1804:19

10: Sprints Still Suck & More!

2017-08-1607:18

9: Getting Back Into The Gym

2017-08-1505:48

8: No Bull, Just The Basics

2017-07-1810:23

7: Can A Nerd Get Swole Plz?

2017-07-1308:51

6: Travel And Trash Talk ✈️

2017-07-0806:52

5: How Do You Stay Motivated?

2017-07-0705:31

4: Back To It After The 4th

2017-07-0612:52

3: Red White And Boom

2017-07-0512:20

1: Welcome To The Team!

2017-07-0209:09

00:00

10: Sprints Still Suck & More!

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10: Sprints Still Suck & More!

RFR Team

10: Sprints Still Suck & More!