DiscoverScale Your Joy10: The Burnout Avoidance Inventory: Beliefs, Behaviors, and Breaks
10: The Burnout Avoidance Inventory: Beliefs, Behaviors, and Breaks

10: The Burnout Avoidance Inventory: Beliefs, Behaviors, and Breaks

Update: 2021-04-13
Share

Description

Have you ever felt burned out? I am all too familiar with burnout and how devastating it can be. Tune in this week to find out what burnout is and why it might be happening in your life. Discover the behaviors that will cultivate burnout, and hear my one simple tip to heal from burnout and make sure you never experience it again.

Get full show notes and more information here: https://kaneisha.com/10

Comments 
In Channel
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

10: The Burnout Avoidance Inventory: Beliefs, Behaviors, and Breaks

10: The Burnout Avoidance Inventory: Beliefs, Behaviors, and Breaks

Kaneisha Grayson