33: Sensualiteit in moederschap - verlies je vrouwelijkheid niet uit het oog

32: Emoties volledig uiten - hoe je authentiek jezelf kunt zijn

31: Een holistisch leven - wat is dat en wat hebben onbewuste patronen (aka schaduwwerk) daarmee te maken?

26: What are you subconsciously manifesting? How your shadow side effects your manifestations coming in. Shadow work motivation!

23: Beat stress today with a simple daily adjustment. Create space for yourself during the day!

22: Transform the feeling of guilt to your super power! Stop feeling guilty about quitting your sports career. A deeper look into episode 20.

21: Step-by-step process of removing limiting beliefs. How to transform limiting beliefs in your mind.

20: Dealing with difficult emotions that come up after quitting your sport. Emotions that come up during big life transitions.

19: Why creating a vision is important. Start with why. Tips on creating your vision board.

18: 7 career lessons you need to learn today that will save you time, energy and lots of stress

17: What to do if you've been fired or are experiencing a career gap. Steps to getting out of the void.

16: Tips & tricks for starting a new job or business. Facing fears that come up during a job search.

15: How to make the "right" decision. Making decisions from a place of empowerment rather than fear

14: Action steps to overcoming your biggest fears

13: Healthy stress management tips. How to deal with stress at work. How to create less stress in your life.

12: Beat overwhelm and tackle your to-do list. Subtle mindset changes that get things done.

11: What to do when you hate social media. What to do when you feel discouraged on Instagram.

10: What's a good Instagram strategy? What are the Instagram trends for 2020? The role of video on social media. Live with Luba Fateeva, Social Shake & Olga Golubova

9: How to stand out in a saturated market. Best branding tips. Branding with @Studiosheco

8: How to serve your client on social media