20: Dealing with difficult emotions that come up after quitting your sport. Emotions that come up during big life transitions.

Update: 2022-02-21

Description

During the Olympics, I was watching many interviews with ex-athletes. All of them said the same thing: they were sad they had to quit their sport, they felt lost and there was a big gap in their life. Although I agree wholeheartedly, I also feel that there are many more layers that have not been addressed. So in this episode, I open up the conversations about emotions that come up after quitting your sport (or any other major passion). Let's explore the deeper layers, and let's talk about it.

I would love to hear your experience with this situation. Leave me a voice note!

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20: Dealing with difficult emotions that come up after quitting your sport. Emotions that come up during big life transitions.

#box-pro-ellipsis-176175328328854{-webkit-line-clamp:2;}20: Dealing with difficult emotions that come up after quitting your sport. Emotions that come up during big life transitions.

20: Dealing with difficult emotions that come up after quitting your sport. Emotions that come up during big life transitions.

Gillian

20: Dealing with difficult emotions that come up after quitting your sport. Emotions that come up during big life transitions.