DiscoverThe Conscious Locker Room#10 - Tapping into the Power of Breathwork with Luke Smith
#10 - Tapping into the Power of Breathwork with Luke Smith

#10 - Tapping into the Power of Breathwork with Luke Smith

Update: 2019-11-19
Share

Description

Key Points:



  • Luke’s most current excitement


  • Beginning as an intellectual


  • Luke’s relationship step up


  • Luke’ s first breathwork session


  • Breathwork 101


  • Energising the body


  • A quick way to changing our state


  • How to get started?


  • Luke’s main transformation


  • Lukes relationship transformation


  • Breathwork is a process


  • Acessing a deeper sense of knowing


  • Trauma and its connection to the breath


  • Understanding trauma


  • The victim



Relevant Links and Website:


Instagram: @luke__smith


Tully O’Connor


Website: www.tullyoconnor.co


Instagram: @tullyoconnor


Men, join us in The Conscious Locker Room Facebook Group


https://www.facebook.com/groups/consciouslockerroom/

Comments 
In Channel
#13 - Embracing both the Wild and Wise within us with Trevor Spring

#13 - Embracing both the Wild and Wise within us with Trevor Spring

2019-12-1701:18:53

#14 - Finding Fulfilment on the Entrepreneurial Path with Alex Waters

#14 - Finding Fulfilment on the Entrepreneurial Path with Alex Waters

2020-02-2601:03:54

#12 - Gut Health, Fertility and Testosterone with Holistic Lifestyler, Jeremy Princi

#12 - Gut Health, Fertility and Testosterone with Holistic Lifestyler, Jeremy Princi

2019-12-0301:15:31

#11 - Deepening Mateship through Rites of Passage Experiences with Mike Dyson

#11 - Deepening Mateship through Rites of Passage Experiences with Mike Dyson

2019-11-2601:02:44

#10 - Tapping into the Power of Breathwork with Luke Smith

#10 - Tapping into the Power of Breathwork with Luke Smith

2019-11-1957:50

ME#4 - Purpose and Power of Perspective

ME#4 - Purpose and Power of Perspective

2019-11-1917:29

#9 - Mountains and Marathons with Jamin Heppell

#9 - Mountains and Marathons with Jamin Heppell

2019-10-3001:23:16

ME#3 - Effective Communication: Context vs Content

ME#3 - Effective Communication: Context vs Content

2019-10-2617:00

#8 - Embracing the full spectrum of Healthy Masculinity with Marc-John Brown

#8 - Embracing the full spectrum of Healthy Masculinity with Marc-John Brown

2019-10-0801:11:37

ME#2 - Embodied Living: What actually is it?

ME#2 - Embodied Living: What actually is it?

2019-10-0111:32

#7 - Connect with Your Power and Purpose with Tim Morrison

#7 - Connect with Your Power and Purpose with Tim Morrison

2019-09-2401:16:29

#6 - A Framework for Emotional Health Care with Simon Martin

#6 - A Framework for Emotional Health Care with Simon Martin

2019-09-1757:06

#5 - Recreating Your Financial Narrative with Dan Harrison

#5 - Recreating Your Financial Narrative with Dan Harrison

2019-09-1001:12:32

#4 - A High Performance Lifestyle with Cam Macdougall

#4 - A High Performance Lifestyle with Cam Macdougall

2019-09-0401:25:44

#3 Sex and Pleasure - Busting Myths and Breaking Down Stigma with Sexologist Cam Fraser

#3 Sex and Pleasure - Busting Myths and Breaking Down Stigma with Sexologist Cam Fraser

2019-08-2901:40:21

ME#1 - Vision

ME#1 - Vision

2019-08-2617:34

#2 - The Importance Of Asking For Help with Will Hearn

#2 - The Importance Of Asking For Help with Will Hearn

2019-08-2101:16:42

#1 - Redefining Freedom with Nick Perry

#1 - Redefining Freedom with Nick Perry

2019-08-1401:32:15

ME#5 - How to Support Your Partners Growth

ME#5 - How to Support Your Partners Growth

2020-03-0917:24

Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#10 - Tapping into the Power of Breathwork with Luke Smith

#10 - Tapping into the Power of Breathwork with Luke Smith

with Tully O'Connor