Welcome back, Nodders! Join Alexandre and Johanna as they discuss 10 habits that everyone can benefit from by starting in this new year! 20 minutes straight of inspiring, motivating and entertaining content. Share this episode with a friend to brighten their new year :)

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Learn more about the benefits of putting your feet against a wall with this link ->
https://cultivatecalmyoga.com.au/9-reasons-to-put-your-feet-up-now/

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