DiscoverHealth, Wellness, & Restoration10 Health Benefits of Chess
10 Health Benefits of Chess

10 Health Benefits of Chess

Update: 2020-10-06
Share

Description

Did you know that board games are good for your health and well-being? As it turns out, certain games such as chess, are helpful to your overall wellness, especially your mental state. To learn more about how chess supports your cognitive health be sure to check out this week's episode. 


For more health and wellness information, especially topics regarding chiropractic care, please visit our website.



---

Send in a voice message: https://anchor.fm/christian-hamby/message
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

10 Health Benefits of Chess

10 Health Benefits of Chess

Christian Hamby