DiscoverSound Science Soul: Guided Meditation Journeys for Mind Mastery10-Minute NSDR Boost: Quick Recharge for Stressful Days & Sleep-Deprived Nights
10-Minute NSDR Boost: Quick Recharge for Stressful Days & Sleep-Deprived Nights

10-Minute NSDR Boost: Quick Recharge for Stressful Days & Sleep-Deprived Nights

Update: 2024-02-11
Share

Description

Short on time but feeling the weight of the world? Sound Science Soul presents a 10-minute NSDR (Non-Sleep Deep Rest) session, a bridge between wakefulness and deep relaxation. With the complement of brainwave entrainment music, this experience offers an oasis in your busy day or a restorative escape after a night of poor sleep. For maximum immersion, pair with headphones. Dive in and emerge renewed.




*Headphones and a black-out eye mask recommended




Purchase this meditation here: https://payhip.com/b/iQY7m




Find and follow us here:


Website


Instagram


YouTube


Facebook




Turbocharge your focus and productivity with Brain.fm's science-backed music, designed to keep you in the zone during your workday. Get 30 Days FREE!


https://www.brain.fm/soundsciencesoul



Discover the true state of your mind with Flowtime, the cutting-edge tool that reveals your brainwave patterns, guiding you to genuine mindfulness and deeper meditation.


https://shareasale.com/r.cfm?b=2155454&u=1602812&m=131556&urllink=&afftrack=




Music composed by Shifternity



Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

10-Minute NSDR Boost: Quick Recharge for Stressful Days & Sleep-Deprived Nights

10-Minute NSDR Boost: Quick Recharge for Stressful Days & Sleep-Deprived Nights

Sound Science Soul