10 Things to Do the Week Before Your A Race
Update: 2023-10-05
Description
As the clock ticks down to your A-Race, every decision you make counts. In this episode, we unfold a meticulously crafted 10-step checklist to ensure you're not just physically, but also mentally primed to hit the ground running. From mastering the mental game with visualizations and mantras, to the nitty-gritty of race logistics and course study— we’ve got it all covered.
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