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10 Training Rules to Prevent Overuse Injuries in Your Young Athletes

10 Training Rules to Prevent Overuse Injuries in Your Young Athletes

Update: 2019-01-09
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10-training-rules-to-prevent-overuse-injuries-in-your-young-athletesWith the distractions of modern technology, sports are a fantastic way to keep your child physically active. Of course, safety is important in youth sports and athletic training.

Dr. Neeru Jayanthi, Associate Professor of Orthopaedics Associate Professor of Family Medicine Associate Director, Primary Care Sports Medicine Fellowship, and Emory University School of Medicine Director of the Tennis Medicine Program, shares rules to prevent overuse injuries in young athletes.
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10 Training Rules to Prevent Overuse Injuries in Your Young Athletes

10 Training Rules to Prevent Overuse Injuries in Your Young Athletes

Emory Healthcare