If you’re a creative, wellness might be your trick to keeping that energy healthy and flowing. And don’t worry - I’m not just talking to the musicians, actors and artists who create for a living. This episode is for you if you do anything creative in your work, as a hobby or even if you want to become more creative, but don’t know where to start. I’m sharing ten of my favorite wellness practices to nurture your creativity, and the best part is, they’re all simple, accessible and don’t require anything special or a ton of time.

Be sure to follow along on social @theanythinglgowspodcast and @brittanysodoraleonor. Take care of your mind, body and soul and I’ll see you next time.

Music By @freebeats.io

Please note this podcast is meant to be informational, not medical advice. Always speak to your medical care provider to determine what will work best for your body.