DiscoverLukas Podcast10. 4th paragraph - consistency over intensity
10. 4th paragraph - consistency over intensity

10. 4th paragraph - consistency over intensity

Update: 2020-10-19
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This is part of the fluency improvement project. The material is taken from Youtube “How to program your mind for fitness “
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10. 4th paragraph - consistency over intensity

10. 4th paragraph - consistency over intensity

Lukas Cheung