10. Intuitive Eating

Update: 2021-06-28

Description

PART 1 of the intuitive eating & intuitive exercise segment.

What is intuitive eating? Why do we need it? How to do it?

RISE & SHINE 12 week gut healing program - head to www.puresoulpersonaltraining.com & enter your email for more info!

Link in bio for more information as well on instagram @puresoul_personaltraining

Comments

In Channel

Life/Work Re-evaluation

2022-07-0620:56

Identity UPDATE

2022-06-2920:13

24. What If...

2021-10-1309:28

23. Happiness as an emotion

2021-10-0711:17

22. Words have power

2021-10-0608:34

21. Protect Your Peace

2021-10-0509:20

20. Procrastination

2021-10-0408:55

19. Why you're bloating (that's not food)

2021-10-0324:14

18. Mental Health x Gut Health Collab

2021-10-0213:14

17. Thoughts and Prayers

2021-10-0108:28

16. Cultivate Space

2021-09-3014:01

15. Goal Setting

2021-09-2913:15

14. Values

2021-09-2808:21

13. Growing Pains

2021-09-2717:54

27. Sunsets

2022-03-0649:25

26. 3 things to help with your anxiety right now

2022-02-2826:51

25. Mindset Reset

2021-12-1323:42

12. Gut Health & Immune System

2021-07-1216:32

11. Intuitive Exercise

2021-07-0410:35

10. Intuitive Eating

2021-06-2819:08

00:00

1.0x

#box-pro-ellipsis-176455716198224{-webkit-line-clamp:2;}10. Intuitive Eating

10. Intuitive Eating

Jessie Howkins

10. Intuitive Eating