100 Hz Gamma Sound Bath — The Story Behind Elevated Consciousness
Update: 2025-10-14
Description
Hey, Mat Creedon here 🌙 — in this episode of Afterbath Sessions, I share the story behind my 100 Hz Gamma Sound Bath, a Tibetan Singing Bowl recording designed to awaken clarity, creativity, and elevated awareness.
I talk about what life was like before my spiritual awakening — the endless mental noise — and how one moment of stillness with a singing bowl changed everything.
Tuned to 100 Hz Gamma, this Sound Bath bridges logic and intuition, supporting mindfulness and expanded consciousness.
✨ Listen with headphones, breathe deeply, and let the sound open you.
— Mat Creedon 🎧 YouTube: https://youtu.be/VOr_DO4ojes | 🌐 matcreedon.com
✨ About Afterbath Afterbath is a podcast by Mat Creedon — a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation — blending science, philosophy, and the art of deep listening.
🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com
📺 Watch on YouTube: https://youtube.com/@matcreedon
📸 Follow on Instagram: @matcreedon
📬 Join the newsletter: matcreedon.substack.com
🎓 Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. 🌙 May you find stillness in the sound.
I talk about what life was like before my spiritual awakening — the endless mental noise — and how one moment of stillness with a singing bowl changed everything.
Tuned to 100 Hz Gamma, this Sound Bath bridges logic and intuition, supporting mindfulness and expanded consciousness.
✨ Listen with headphones, breathe deeply, and let the sound open you.
— Mat Creedon 🎧 YouTube: https://youtu.be/VOr_DO4ojes | 🌐 matcreedon.com
✨ About Afterbath Afterbath is a podcast by Mat Creedon — a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation — blending science, philosophy, and the art of deep listening.
🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com
📺 Watch on YouTube: https://youtube.com/@matcreedon
📸 Follow on Instagram: @matcreedon
📬 Join the newsletter: matcreedon.substack.com
🎓 Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. 🌙 May you find stillness in the sound.
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