100NO 648: Body Image & Being Fed Up
Update: 2025-08-31
Description
Damo went to Europe recently and didn’t like what he saw in the photos upon his return.
Body image – and beyond that inner health – has as much to do with our own behaviours and beliefs as it does what we eat and how we move.
Damo has decided to crank up his movement practices in all of cardio, strength and flexibility – and we discuss the why, how, what and when in this honest and open conversation around body image and using disappointment as a fuel.
For more on Damo go to www.damiankristof.com
For more on Marcus go to www.marcuspearce.com.au
For more on 100 Not Out go to www.100notout.com
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
