Dr. Bill Lombardi celebrates his 100th podcast episode by reversing roles, allowing his early guests Dr. Aaron Grantham and Dr. Jared Frizzell to interview him about his personal transformation and journey to better.

• Discussing the "two steps forward, one step back" reality of personal growth and how to prevent falling all the way back
• Recognizing physiological triggers when slipping into old patterns and using mantras like "I'm a good and worthy man" to reset
• Moving from external validation to intrinsic worth by developing radical acceptance and forgiveness
• Confronting past trauma, particularly from his relationship with his perfectionist father
• Changing his approach to parenting by no longer defining success through academic achievement and finances
• Evolution of the CTO space in interventional cardiology and recognizing the importance of psychological well-being
• Finding purpose in serving others rather than in technical achievements
• The importance of vulnerability and having supportive relationships when facing life's challenges
• Recognizing that worthiness comes from within rather than external achievements

I hope this episode helps you get a little bit better and I look forward to seeing you for episode 101. Good luck this week on your journey to better.

Send us a text