101: Holistic Headaches Relief: Emotional Regulation, Muscle Mapping, and Nutrition with Dr. Scott Vrzal
Description
Dr. Scott Vrzal, driven by constant debilitating headaches in his youth, was cured by a Chiropractor. He pursued a career in the same discipline inspired by the change. Initially misdiagnosed and advised to consult a psychiatrist due to the pain, he embarked on a mission to understand headaches' root causes. With over 30 years of expertise, Dr. Vrzal refines pain patterns, advocates drug-free and holistic solutions, and shares his methods to a healthier lifestyle. His thriving practice reflects a personal commitment to health, performance, and relieving patients' pain.
More of what Rachel and Dr. Vrzal discuss in the episode:
- The seven patterns that decode headaches.
- How emotional states and the mind can directly influence headache patterns.
- Using minerals to help you get through emotional drama and trauma.
- Ways to increase minerals.
- Organs and their associated emotions.
- How zinc impacts your digestion, immunity, and other systems.
- Hands on ways to approach emotional regulation.
- Mapping muscles to glands to identify and alleviate pain sources.
- Trigger point examples to reduce pain.
- Supplements to choose for headaches instead of harmful over the counter drugs.
- Increasing sulfation with nutrition and supplements.
- Foods contributing to headaches and pain.
AFFILIATIONS IN TODAY'S EPISODE:
💚 FULLSCRIPT - Get 15% off of professional-grade supplements
💚 US WELLNESS MEAT
CONNECT WITH Dr. Vrzal HERE:
💚 Website: www.HeadacheAdvantage.com
💚 Special Audience Giveaway:
Name - How To Handle Stress Better
URL - headacheadvantage.com
💚Facebook - https://www.facebook.com/Dr.Scott.j.Vrzal/
💚Instagram - https://www.instagram.com/dr.vrzal/
💚LinkedIn - https://www.youtube.com/user/DrVrzal
💚Youtube - https://www.youtube.com/@DrVrzal
CONNECT WITH RACHEL HERE:
💚 Book Your Consult With Rachel here
💚 FREE ENERGY REBOOT HEALTH PLAN HERE
💚 Quality, Restorative Sleep Course HERE
💚 Instagram @Naturalhealthrising
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