And just like that we're back and ready to take over your Sundays! I've been so excited to launch Season 10 - we've got some incredible guests lined up and it's going to be bigger and better than ever! And what a better way to start than with one of the UK’s leading psychosexual and relationship therapists, Kate Moyle.

Sexual wellness is a topic that is slowly becoming more spoken about and with this new liberation spreading over the globe, I thought that there is no one better than Kate to talk to about this topic. A recent study found that nearly half of 25-34 year old woman complained of a lack of sexual enjoyment and another found that people in Britain were having less sex than they once did. These numbers do sound bleak but behind any problem there are always solutions and steps forward!

The wonderful Kate works with anyone that is struggling with difficulties in their sex lives, particularly with people whose sexuality is impacted by the stresses of modern life. Kate helps thousands of people recognise their personal understanding of sexuality and sexual health and takes the view that all issues including sexual wellness have roots in psychology, emotion and a person’s history and culture. Ultimately Kate’s work is about helping people get to a place of sexual health, happiness and wellbeing. I don't hold back in this episode so it's definitely worth a listen!

Find Kate:

Website: https://www.katemoyle.co.uk/

Instagram: @katemoyletherapy

Podcast: https://podcasts.apple.com/gb/podcast/the-sexual-wellness-sessions/id1527311547

Image credit: Matt Writtle 

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