101: The Power of Knowing Your Why with Ashley Trierweiler
Description
Today, we are airing our February mentorship call with Ashley Trierweiler, a professional softball player with the New York Rise. Coach Kara and our Warriors interviewed her about her softball journey, revealing how faith helped her overcome mental challenges and position changes to succeed at the highest level.
Episode Highlights:
• Her faith in Christ helps manage performance anxiety
• Transitioned from outfield to first base just before the season at GCU
• Focus on controlling what you can control rather than perfectionism
• Using prayer as a mental skill
• The journey is going to be hard with challenges, but it's going to be worth it
Connect with Ashley:
IG: @ashleyy.tree
More ways to work with Fearless Fastpitch
- Learn about our proven Mental Skills Program, The Fearless Warrior Program
- Book a One on One Session for your Athlete
- Book a Mental Skills Workshop for your Team or Organization
Follow us on Social Media
- Facebook @fearlessfastpitchmentaltraining
- Instagram @fearlessfastpitch
- X @CoachAB_
- YouTube @fearlessfastpitch5040
![098: [RE-RELEASE] How Jordy Bahl Uses Mental Skills](https://storage.buzzsprout.com/hlqjoviaf59zu4uehjbr8wc2t1uu?.jpg "098: [RE-RELEASE] How Jordy Bahl Uses Mental Skills")
United States
