DiscoverThe Book of Caleb102. Caretakers, Cold Plunges, and Coming Back
102. Caretakers, Cold Plunges, and Coming Back

102. Caretakers, Cold Plunges, and Coming Back

Update: 2025-06-18
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Back, Baby.

Postpartum thoughts, cold plunge hot takes, crowd anxiety via Travis Scott, and why Michael’s workout 'secrets'?. Plus: co-sleeping, “caretakers,” and the chaos of parenting vs peace without it. Oh—and straws. Always the straws.


Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb


And what about infrared saunas? Get more info here:


ANKENY: https://www.perspiresaunastudio.com/ia/ankeny/


WAUKEE: https://www.perspiresaunastudio.com/ia/waukee/


WEST DES MOINES: https://www.perspiresaunastudio.com/ia/west-des-moines/

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102. Caretakers, Cold Plunges, and Coming Back

102. Caretakers, Cold Plunges, and Coming Back

Lauren Caleb