103: How a Healthy Lifestyle is Foundational to Homeschooling Success
Description
Lisa Roers, of Sunshine Cafe, walked through her own health journey. After dozens of doctors, she learned how a healthy lifestyle would improve her life & her family. These tips & tricks can help your kids pay attention and focus better on their studies.
In this episode, you’ll discover:
✅ 1 food to remove from your diet to make a long term impact in your family
✅ 5 types of fasting
✅ How fasting can grow self discipline in your kids and your own life
✅ Tips to encourage your kids to fast
Resource Mentioned:
Book by Willard F. Harley, Jr. - "His Needs, Her Needs"
With 26-years in corporate America, Lisa Roers excelled in Business Development, Executive Coaching, and Enterprise Agile Coaching, until her health took an unexpected turn. In 2017, Lisa was hit with an auto-immune disease which escalated to the point where she was unable to walk! After the exhausting journey through 26 doctors across 8 specializations, without any concrete diagnosis or clear path for healing, Lisa leaned into her faith and embraced being her own self-advocate (with God), and has effectively reclaimed her complete health. Today, Lisa teaches Christ-followers how to put their health first while they chase their dreams of success, so they can live life to the full and be their best for God, for their family and for their career. Lisa is a Certified Coach, CEO of the Sunshine Cafe Podcast, a keynote speaker, a disciple of Jesus, a wife, a mom, and a professional musician.
United States
