Tobias Horn is the striking coach at La Familia Fight Club in Erfurt, Germany. He also holds a masters degree in philosophy.

Today, we had a really good conversation around many things.

Here's a few;

• What are the invariant features (things that must happen) Tobias uses when coaching.

• Ecological Dymanics and the CLA - how this informs his coaching.
• How does Tobias coach using games to reinforce invariants as well as develop skill with them as the foundation.
• Padwork - how effective does he feel it is.
• A few other tangents!




Tobias' 3 invariant features are;

1. Centre of Gravity
2. Stable Structure
3. Impacting Small Spaces




These 3 areas are fascinating when considering what 'fundamentals' really are.

You can reach Tobias on Instgram at Philosophy of Fighting