Captain Liz Clark: Surfer, sailor, author, change maker. In this episode Liz describes her deep, multifaceted relationship with the ocean, which has provided her a sense of peace, acceptance, and purpose over the years. She discusses how the ocean has challenged her to grow in many ways, reflects on her decision to embark on a solo sailing voyage in her 20s, despite the significant risks involved.

Liz shares advice for surfers looking to improve their relationship with the sport, emphasizing the importance of focusing on enjoyment and flow rather than performance-based goals. She discusses how her own surfing evolved to be more about the experience than competition as she got older.

Liz describes how her solo sailing voyage led to a profound "awakening" in multiple aspects of her life - discovering herself as a woman, developing a deeper spiritual connection, and gaining a clearer understanding of her place in the world.

Links to Liz:

https://swellvoyage.com

https://www.instagram.com/captainlizclark/?hl=en

The sponsor for this episode is https://flatrockwetsuits.com.au

Enter code MASTER15 for 15% off a new wetsuit.

Head to www.surfmastery.com for free downloads and more tips.