DiscoverSLAY103. Taryn Brooks: What your group fitness class is really giving you...
103. Taryn Brooks: What your group fitness class is really giving you...

103. Taryn Brooks: What your group fitness class is really giving you...

Update: 2025-02-15
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In today’s episode of @theslaypodcast we are joined by @barrysbootcamp instructor and @nike athlete @tarynbrooks and we are discussing the challenges and rewards of group fitness classes. We are dropping practical advice for beginners, how to cultivate community and the importance of finding a workout that resonates with you personally, so if you’re ready to dust off the cobwebs and start getting fit again then this episode is for you!


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103. Taryn Brooks: What your group fitness class is really giving you...

103. Taryn Brooks: What your group fitness class is really giving you...

Louise Hazel