#104 Setting Firm Boundaries to Break Generational Cycles with Brenda Rivera
Description
The podcast episode centers on breaking unhealthy generational cycles and setting essential boundaries for emotional and spiritual growth. Brenda Rivera shares her personal journey from burnout in a high-stress nursing career to discovering the power of boundaries to shape a new legacy.
• Understanding the signs of burnout and its implications
• The necessity of setting boundaries in both work and personal life
• How communication shapes healthier relationships
• Recognizing and addressing generational fears and patterns
• Creating a distinct identity beyond professional roles
• The importance of self-care and curiosity for personal growth
• Engaging in therapy as a tool for transformation
"Share this message with someone you love!"
Connect with Brenda:
IG: https://www.instagram.com/brendarivera1019/
Listen to The Lineage Change Podcast on Apple: https://podcasts.apple.com/us/podcast/the-lineage-changer-podcast/id1747647261?i=1000656342075
Connect with Leslie:
Follow on IG: @yourjoyfulorderstyle
Website: https://www.yourjoyfulorder.com/
Email: lmartinez@yourjoyfulorder.com
to schedule- Speaking Events, Interviews or Life Coaching Sessions
Shop my SOAP the Gospels Journal on Shopify:
https://shopjoyfulorder.com/
Watch this Episode on You Tube: https://www.youtube.com/channel/UCsXoAYIM2mfclNtYiaOzIUw
Shop my Journal (Gratitude, Goals & Prayer Journal) on Amazon:
https://a.co/d/09Djvaw
Book a FREE 30 Minute Discovery Coaching Call: https://tidycal.com/joyfulordermedia/30-minute-meeting
United States
